Hara Saag Seeds (Spinach)
₹20.00
How to Grow Hara Saag (Spinach)
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🌱 Sow in Cool Weather – Hara Saag grows best in the cooler months of spring or fall.
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🌿 Use Fertile Soil – Choose nutrient-rich, well-drained soil to support leafy growth.
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💧 Water Regularly – Keep the soil consistently moist, but avoid waterlogging.
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📏 Plant with Spacing – Sow seeds about 1/2 inch deep and leave 4–6 inches between rows.
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☀️ Choose a Sunny Spot – Plant in an area that receives at least 4–6 hours of sunlight daily
Description
Hara Saag seeds are a nutritious and flavorful option for anyone looking to grow leafy greens at home or on a farm. These vegetable seeds produce a variety of green leafy vegetables, often including mustard greens, spinach, and other regional favorites, known for their rich taste and high vitamin content. Ideal for cooler climates, Hara Saag thrives in well-prepared soil and requires moderate watering to yield lush, tender leaves. Whether used in traditional dishes or healthy modern meals, greens grown from these vegetable seeds are a valuable addition to any garden due to their quick growth and health benefits.
Benefits of Hara Saag
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🥬 Rich in Iron – Helps boost hemoglobin levels and fights anemia.
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💪 Strengthens Immunity – Packed with vitamins A, C, and antioxidants that support the immune system.
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❤️ Good for Heart Health – Contains fiber and potassium that help regulate blood pressure and cholesterol.
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🌿 Supports Digestion – High fiber content promotes a healthy digestive system and prevents constipation.
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👀 Improves Eye Health – Loaded with vitamin A and lutein for better vision and eye protection.
