Lal Saag Seeds (Red Spinach)
₹20.00
How to Grow Lal Saag
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🌿 Choose Nutrient-Rich Soil – Use well-drained, fertile soil enriched with compost for healthy growth.
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🌞 Plant in Partial to Full Sun – Hara saag grows well in 4–6 hours of sunlight daily.
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🌡️ Sow in Cool Weather – Best planted during spring or fall for optimal growth.
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🌱 Sow Seeds Shallowly – Plant seeds about 1/2 inch deep and lightly cover with soil.
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💧 Water Consistently – Keep the soil evenly moist but avoid waterlogging.
Description
Lal Saag, also known as red amaranth, is a vibrant leafy vegetable grown from nutrient-rich vegetable seeds that are popular in Indian and Southeast Asian cuisine. These seeds produce colorful red leaves packed with essential vitamins, iron, and antioxidants, making them a highly nutritious addition to any meal. Lal Saag thrives in warm, sunny conditions and grows well in well-drained, fertile soil, making it a favorite among home gardeners for its ease of cultivation and quick harvest time. With its rich flavor and health benefits, lal saag grown from quality vegetable seeds is an excellent choice for those looking to add both color and nutrition to their garden and diet.
Benefits of Lal Saag (Spinach)
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🩸 Rich in Iron – Helps improve hemoglobin levels and combat anemia.
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💪 Boosts Immunity – Packed with vitamins A, C, and antioxidants that strengthen the immune system.
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🥗 Aids Digestion – High fiber content supports a healthy digestive system.
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👁️ Improves Eye Health – Contains vitamin A and carotenoids that promote good vision.
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🧠 Enhances Brain Function – Loaded with folate and essential nutrients that support brain health.
